With the roar of the water nearly drowning out his voice, our guide explains that we have two options. We can walk our boat through the rapid, safely avoiding the jagged rocks. Or we can paddle through it — a challenge that carries with it a high likelihood of submersion in the icy water or, worse, head injury.

The poetic would describe the 16.5km Cape Brett Track as "undulating." The pragmatic would describe it as "unrelenting."

One of New Zealand's newest tour operators, its forest bathing experience takes walkers deep into the Whirinaki Forest, one of the world's last prehistoric rainforests, with towering totara, kahikatea and rimu trees that are estimated to be up to 1000 years old.

Set on the edges of the Hokianga Harbour in Opononi—where Kupe spent 40 years of his life—the $9.6 million tourism attraction is dedicated to telling his tale. But make no mistake; Manea is not a museum.

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Thanks to the country’s extensive network of affordable backcountry huts, New Zealand’s natural beauty is surprisingly accessible.

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Within 30 minutes of my arrival, I'm expected to pound a piece of red hot steel on an anvil. Into what shape? I'm not entirely sure.

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Lord of the Rings may have put New Zealand on the tourism map, but its biggest city is a far cry from Middle Earth.

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